How Can Diabetes Affect My Bone And Joint Health?
Those with diabetes are quite familiar about how it affects their blood sugar, their kidneys, and their eyes and heart. Unfortunately, many are not aware of how diabetes can affect their joints until they are faced with an orthopedic problem.
Understanding The Difference Between Sprains, Strains, And Fractures
All you know right now is that your ankle hurts like the dickens. Is it sprained, strained, or fractured? All you want is for the pain to go away. Understanding the difference between sprains, strains, and fractures can help you know the appropriate measures to relieve the pain before seeing the doctor.
The Most Common Basketball Injuries And How To Prevent Them
Spectators watching a basketball game may find it difficult to follow the action. The players move so quickly up and down the court, you can get whiplash as you watch — so imagine how those players feel! No wonder there are so many injuries. Let’s look at the most common basketball injuries and how to prevent them.
7 Essential Foods Your Body Needs After Orthopaedic Surgery
You’ve finally had that hip or knee replaced and now you think all that’s important for healing is to rest, keep the surgical site clean, and you are on the road to recovery. Not so fast!
Preventing Back To School Sports Injuries
It’s exciting for our children to be back in school. We have been craving some normalcy, and with school back in session, part of that routine will be sports. As you pack lunches and get them off in time, it’s equally important to prioritize preventing back to school sports injuries.
Why Seniors Should Lift Weights
If it makes you chuckle thinking of your grandmother “pumping iron,” hold that laugh. Lifting weights can be beneficial to anyone over the age of 65. There are benefits for both the body and the mind. Keep reading and no matter your age, you might become an advocate for why seniors should lift weights.
Being A Male Or Female Can Affect Your Orthopedic Injury
The fact that being a male or female can affect your orthopedic injury is news to many. There are many differences between males and females, as the difference in muscle mass, bones, and ligaments make each sex more vulnerable to different injuries. Understanding these distinctions can help to prevent future injuries.
What You Should Know About An Elbow Fracture Injury
Think about how it feels when you hit what many call your “funny bone.” Ouch! Now imagine how painful it must be to fracture your elbow. Here are some important facts and what you should know about an elbow fracture injury.
Joint Pain: When Is It Time To See A Specialist
When you have joint pain, it becomes top of mind every time you move. It doesn’t matter if it’s your knee, elbow, hip, or shoulder. Move, and there’s pain. It limits your ability to participate in sports, to exercise, play with your children or grandchildren, and it interferes with just plain everyday activities. So, what is the tipping point of joint pain, and when is it time to see a specialist?
7 Ways to Protect Your Joints and Prevent Osteoarthritis
The Arthritis Foundation tells us 27 million Americans suffer from OA, and it’s the most common condition of the joints. If you have osteoarthritis, we don’t have to tell you about the stiffness and discomfort, nor do we need to cite the loss of mobility.
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