Telling the Difference Between Hip and Lower Back Pain
Second only to the common cold, the next reason Americans miss work is lower back and hip pain. 80 to 90% of people develop debilitating back or hip pain at some point in their life, so you are not alone.
6 Ways To Avoid Holiday Back Pain
“It’s the most wonderful time of the year”… sang Andy Williams decades ago, but it still plays on those radiostations that start holiday music at Halloween. Maybe they do it just to give you a head start on stress. You know, the shopping, decorating, wrapping gifts, assembling toys, planning holiday dinners, and you can fill in the rest-stress.
Why Treating Scoliosis Early Is Important
Scoliosis is a progressive spinal deformity, and it can affect multiple areas of the body if it is not treated in a timely manner. As with most conditions and medical issues, it is always best if it is treated as soon as possible to prevent any complications. It is especially true with this progressive condition.
Tips To Avoid Back Pain During The Holidays
Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. If you are already getting stressed just thinking about the upcoming holiday, here are some tips to avoid back pain during the holidays.
What Is Causing My Neck Pain?
Many of us have awakened in the morning with neck pain, and we immediately know we somehow slept wrong. We move around and within a short amount of time, the pain is miraculously gone.
Guide To Keeping Your Spine Healthy
It’s a safe bet that most Americans who worry about their health focus on their heart, lungs, and digestive system. How many of us proactively think about keeping our spine healthy? If you gave people a list of concerns, their spine would be down the list, unless they suffered with chronic back and neck pain.
Signs You May Be Suffering From A Herniated Disc
Many folks will tell you they were doing the most inane thing, like tying their shoes, when they suddenly couldn’t move. Their lower back felt like it had been hit by a train. If you suffer from lower back pain, no doubt something like this has happened to you too. This could be one of the signs you may be suffering from a herniated disc.
When to Seek Treatment for Arthritis in Your Back
Arthritis can affect your back, most commonly in the lower neck and back. Pain and stiffness are the main symptoms, although the exact cause may not be known. If you suffer from arthritis in your back, it may be difficult to decide when to seek treatment. Keep reading for some clarification.
Could Your Back Pain Be Adult Scoliosis?
Many of us suffer from back pain and there are lots of reasons why. Scoliosis is a lateral curvature of the spine, and although it is mostly a childhood condition, you can be diagnosed with adult scoliosis.
How To Mentally Prepare Yourself For Spine Surgery
Back surgery is surely a serious undertaking, and anyone would naturally be nervous about going through it. It’s just common sense. Like anything else frightening you must do, proper prep and a positive mindset are essential. Let’s set the stage for how to mentally prepare yourself for spine surgery.
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