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Category: Sports Medicine

An Athlete’s Guide For Preventing Sports Injuries

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If you play soccer, football, swim, golf, are a runner, or play tennis, it never hurts to have a refresher course. An athlete’s guide for preventing sports injuries can help those just starting out in peewee leagues or veterans of all types of sports. It could help you reduce the risk of missing an entire season of play.  Even some well-known sports figures think they can get by occasionally skipping the basics. Don’t let that be you.

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The Most Common Basketball Injuries And How To Prevent Them

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Spectators watching a basketball game may find it difficult to follow the action. The players move so quickly up and down the court, you can get whiplash as you watch — so imagine how those players feel! No wonder there are so many injuries. Let’s look at the most common basketball injuries and how to prevent them.

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Common Winter Sports Injuries And How To Prevent Them

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Lots of people are thrilled when winter arrives, and they can finally enjoy skiing, snowboarding, sledding, ice skating, ice hockey, and all the other cold weather sports.  It’s fun until there is an accident. The most common injuries range from fractures, breaks, sprains, strains, and dislocations. Let’s learn more about the most common winter sports injuries and how to prevent them.

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Common Shoulder Injuries In Football You Should Be Aware Of

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We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it. Unfortunately, no amount of padding and equipment can prevent injuries from occurring, especially to the shoulder. Here are some common shoulder injuries in football you should be aware of.

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Being A Male Or Female Can Affect Your Orthopedic Injury

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The fact that being a male or female can affect your orthopedic injury is news to many. There are many differences between males and females, as the difference in muscle mass, bones, and ligaments make each sex more vulnerable to different injuries. Understanding these distinctions can help to prevent future injuries.

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Treatment For Shoulder Injuries Due To Overhead Sports

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As the weather warms up, professional baseball players are back on the diamond, tennis players are competing on the courts, swimmers jump in the pool, and let’s not forget all the weekend warriors who will be giving it their all. No matter your level of expertise, those who participate in overhead sports are likely to suffer a shoulder injury of some type. Get to know the signs and treatment for shoulder injuries due to overhead sports.

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