If you play soccer, football, swim, golf, are a runner, or play tennis, it never hurts to have a refresher course. An athlete’s guide for preventing sports injuries can help those just starting out in peewee leagues or veterans of all types of sports. It could help you reduce the risk of missing an entire season of play. Even some well-known sports figures think they can get by occasionally skipping the basics. Don’t let that be you.
Continue reading “An Athlete’s Guide For Preventing Sports Injuries”