Category: Spine

Could Your Back Pain Be Adult Scoliosis?

Many of us suffer from back pain and there are lots of reasons why. Scoliosis is a lateral curvature of the spine, and although it is mostly a childhood condition, you can be diagnosed with adult scoliosis. This can happen if someone’s childhood curve was not corrected, or it’s also possible it could be newly diagnosed. Could your back pain be adult scoliosis?

Continue reading “Could Your Back Pain Be Adult Scoliosis?”

Facts About Spinal Fusion You May Not Know

Just like many medical procedures, hearing the term “spinal fusion” can immediately cause concern and fear in someone due to the unknown.  Instead of taking time to Google horror stories and cause your brain to create all sorts of scenarios, we’ve compiled a few fast facts about spinal fusion that may help ease your mind.

Continue reading “Facts About Spinal Fusion You May Not Know”

Should You Exercise Through Lower Back Pain?

According to the American Physical Therapy Association, two thirds of Americans have lower back pain sometime during their lives. It’s what to do with and about that pain that matters.  Should you exercise through lower back pain? The common sense answer to you now may be:  if “it hurts when you do this,” then don’t do it.

All joking aside, chronic lower back pain can result in a lot of adults losing time at work, and it can interfere with normal day to day activities. The last thing you want to do is exacerbate the injury and increase the pain.

Continue reading “Should You Exercise Through Lower Back Pain?”

Roller Coasters, Summer Activities, And Your Spine

The dog days of summer are approaching with warm weather and vacation plans. Well, us in New York hope so anyway!

Perhaps you have a road trip nearing that you’ve been planning for months. Maybe you just want to have a “staycation” this year and do some gardening and chores around the house. Whatever form your relaxation takes, always be aware of your spine. No one wants to arrive at their destination or come home with back pain.

Let’s look at some warm weather snafus that can ruin your summer fun.

Continue reading “Roller Coasters, Summer Activities, And Your Spine”

A Minute of Exercise Per Day Could Prevent Osteoporosis

Even the busiest person can find a spare minute in their day to exercise. That’s good news because a recent study has found that women who get just one minute of exercise per day had four percent higher bone density. If you have two minutes, that’s even better! Those who exercised for over two minutes had a bone density six percent higher than those who exercise under one minute per day.

Continue reading “A Minute of Exercise Per Day Could Prevent Osteoporosis”

Appointments Call (518) 489-2663 or Request Online