Category: Shoulder

How To Prevent Rotator Cuff Injuries

It’s hard to do almost anything without moving your shoulder. Getting in and out of a car, washing your hair, or picking up a child all affect your shoulder muscles and tendons. The rotator cuff is a group of four tendons and shoulder muscles that hold the upper arm in the shoulder socket. An injury, overuse, or improper shoulder mechanics can all lead to a rotator cuff injury. Let’s review how to prevent rotator cuff injuries.

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Common Shoulder Injuries In Football You Should Be Aware Of

We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it. Unfortunately, no amount of padding and equipment can prevent injuries from occurring, especially to the shoulder. Here are some common shoulder injuries in football you should be aware of.

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Shoulder Replacement For Arthritis: What You Need To Know

Almost every movement can involve your shoulder, so when something is wrong like arthritis, it can impact your daily activities. If you have tried all the medications, exercises, physical therapy, and other non-surgical treatments, and nothing has reduced your pain, it’s time to talk about shoulder replacement for arthritis.

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Treatment For Shoulder Injuries Due To Overhead Sports

As the weather warms up, professional baseball players are back on the diamond, tennis players are competing on the courts, swimmers jump in the pool, and let’s not forget all the weekend warriors who will be giving it their all. No matter your level of expertise, those who participate in overhead sports are likely to suffer a shoulder injury of some type. Get to know the signs and treatment for shoulder injuries due to overhead sports.

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7 Causes And Symptoms Of Right Shoulder And Arm Pain

If you have ever suffered with shoulder pain, you know it can range from simply annoying to severe, and it sometimes moves down your arm towards the elbow. Your shoulder joint is complicated, and pain can emanate from multiple problem areas. Let’s discover 7 causes and symptoms of right shoulder and arm pain…but there are many more.

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Joint Pain: When Is It Time To See A Specialist

When you have joint pain, it becomes top of mind every time you move. It doesn’t matter if it’s your knee, elbow, hip, or shoulder. Move, and there’s pain. It limits your ability to participate in sports, to exercise, play with your children or grandchildren, and it interferes with just plain everyday activities. So, what is the tipping point of joint pain, and when is it time to see a specialist?

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Tips To Protect Your Shoulder From Common Injuries Playing Golf

Many consider golfing a relaxing pastime. Then there are those who would disagree about the relaxing part. Whichever side you are on, you should still take precautions to prevent common shoulder injuries. We have compiled the following tips to protect your shoulder from common injuries playing golf.

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