We are OrthoNY, your bone and joint experts in the Capital Region
Orthopaedic care provided at office locations and outpatient surgery centers throughout Albany and the Capital Region.
Our board certified team of orthopedists strives to treat all patients as if they are our own family, with skill and compassion.
What Our Patients Are Saying
What’s New at OrthoNY
It’s a fact that we have been spending even more time than normal at home this year. Family chores, dad’s “to do” list, and kitchen duties can all lead to injury if we aren’t careful and paying attention. Now is a good time to remind the whole family about ways to prevent hand injuries around the home.
Many consider golfing a relaxing pastime. Then there are those who would disagree about the relaxing part. Whichever side you are on, you should still take precautions to prevent common shoulder injuries. We have compiled the following tips to protect your shoulder from common injuries playing golf.
As we move through middle age and onward towards retirement, our bodies still crave motion. Any exercise helps us to maintain muscle mass, manage any illnesses or pain, keep us independent, and reduces the risk of cardiovascular disease. One great way to stay healthy is to build your core strength at any age with weight training.