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  • After shoulder arthroplasty, patients can expect to return to racket sports

    A study that specifically looked at return to racket sports, not sports in general, in patients who underwent anatomic total shoulder or reverse shoulder arthroplasty showed a 79% return to racket sports by 12-month follow-up.

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  • Why sitting with crossed legs could be bad for you

    Sitting with the legs crossed for a long time increases the likelihood of scoliosis (abnormal alignment of the spine) and other deformities. It can also cause greater trochanteric pain syndrome, a common and painful condition that affects the outer side of the hip and thigh.

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  • Tips To Avoid Swollen Feet And Ankles During Travel

    Swollen feet and ankles can cause discomfort during long travel or long-haul flights. A static sitting position decreases your muscle activity and restricts blood flow.

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  • Baseball season is here: Watch out for UCL tears

    Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.

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